Relaxing and therapeutic massages in Barcelona
At Lemon, we are dedicated to providing you with treatments that enhance your beauty and care for your well-being. Among our most outstanding services are the draining massage and the anti-cellulite massage, two ideal techniques to improve circulation, reduce fluid retention and smooth the skin. Read on and discover how these massages can transform your body and make you feel amazing.
Benefits of Massage
The draining massage stimulates the lymphatic system, helping to reduce swelling and improve the purification of the body.
Both massages activate circulation, favoring better oxygenation of the tissues and avoiding the sensation of heavy legs.
The anti-cellulite massage breaks down accumulated fat deposits, improving the appearance of the skin and leaving it smoother and more toned.
In addition to their aesthetic benefits, these massages help reduce stress and improve the feeling of lightness in the body.
For whom are massages indicated?
People with fluid retention or those seeking cellulite reduction and toning.
After pregnancy, draining and anti-cellulite massage can help restore circulation.
People with a sedentary lifestyle who spend many hours sitting or standing.
How is the treatment performed?
1
Personalized Evaluation :
We begin by analyzing the area to be treated, identifying the amount of fluid retention, cellulite or specific areas that need more attention.
2
Skin Preparation :
A special cream or oil is applied to facilitate the sliding of the hands during the massage, in addition to nourishing the skin. This also helps to enhance the effects of the treatment.
3
Deep and technical massage:
The therapist uses specific movements:
Drainage massage: Gentle, rhythmic movements are applied to activate the lymphatic system and drain accumulated fluids.
Anti-cellulite massage: More intense movements, such as kneading and pinching, are used to break up fat nodules and reduce the appearance of cellulite.
4
Completion and relaxation :
The treatment ends with a relaxation phase, applying gentler techniques to soothe the skin, reduce inflammation and leave a feeling of well-being.
This procedure is performed in sessions, and results improve over time if followed consistently.
Indications for treatment
APPLICATION
45 min / 60 min
RESULTS
Immediate
SESSIONS
1/2 per week
Where can I apply the treatment?
Piernas completas
(thighs, knees and calves) to activate circulation and reduce cellulite.
Glúteos
Improves skin firmness and appearance
Hips and flanks
Helps to shape and drain retained fluids
Abdomen
Promotes lymphatic transit and decreases swelling
Brazos (cara interna y posterior)
Combats flaccidity and fluid accumulation
Manos
Rejuvenece, mejora textura y reduce arrugas finas
Lower back or lumbar area
Helps to release tension and smooth out irregularities
Attention totally personalized for you
Results visible from the first moment
Safety and quality at all times
Several locations to be close to you
Frequently Asked Questions
What are the benefits of a relaxing massage?
A complete relaxing massage not only helps to disconnect from the day to day, it also brings multiple advantages for your physical and mental health. Among the main benefits of a relaxing massage are:
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It reduces stress and anxiety, functioning as one of the best massages for anxiety.
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Relieves muscle contractures and tensions, similar to a gentle decontracting massage.
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Improves blood circulation, favoring tissue oxygenation.
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It lowers blood pressure and promotes relaxation of the nervous system.
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Promotes restful sleep, ideal for those who suffer from insomnia.
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Increases the feeling of well-being, raising endorphin levels.
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Reduces mild muscle pain, acting as a muscle relaxant massage.
These effects make relaxing types of massage an effective tool for balancing body and mind.
What does a massage include?
A complete relaxing massage usually includes:
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Reception and preparation of the patient in a quiet environment.
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Use of oils or creams to facilitate movement.
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Gentle, slow and rhythmic maneuvers on muscles and tissues.
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Work on specific areas with increased tension, if necessary.
Depending on the center, body massage variants can be offered for women and men, adapted to individual needs: from gentle massages with aromatherapy to combined sessions with hot stones or decontracting techniques.
What areas are touched when performing a massage?
During a muscle relaxing massage, the main areas where tension usually accumulates are worked:
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Back and shoulders, to relieve stiffness and stress.
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Neck and cervical area, key for those suffering from postural pain.
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Arms and hands, which unload accumulated tension from daily work.
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Legs and feet, ideal for improving circulation and releasing fatigue.
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In some cases, the scalp is included, providing deep relaxation.
Each of these areas is treated with gentle movements, designed to ensure that the benefits of the relaxing massage are complete and long-lasting.
